Showing posts with label Lettuce. Show all posts
Showing posts with label Lettuce. Show all posts

Seeds Finally Started

I am little late starting my seeds but hey... better late than never!

This shows just a few of the tomatoes and the mini bell peppers that I've started. Oh, man! My mouth is watering even now! My fave is Kellogg's Breakfast tomato, an orangish sweet slicer.

Since my son doesn't like peppers or tomatoes, I am planning on just enough for me and to dehydrate for next winter.

I did however also start today some spinach seeds and various lettuces which Weslee will eat. Tomorrow I will do the strawberry starters, sugar snap peas, mini carrots, and in a few weeks, the vining green beans...more of what he will eat!

He will be able to have veggies every day, and hopefully strawberries in a few months.  

This will all supplement the food I stocked up on.

You should do this too.

URBAN GARDENING - NOTE:
I will be discussing more urban gardening this year. I have a small apartment with a small patio. Inside, near my back door, I have a setup like an indoor wire garden shelves with a plastic cover. I have my seed starters there for now, but when I can move things outside, I will.  Exception: those plants that don't need pollinators, like lettuce, carrots, radishes and herbs will stay inside.

I encourage everyone to order heirloom seeds of a few veggies that you will actually eat (I use Baker Heirloom), some medium to large pots, and some potting soil. Place the pots in a sunny window, or set up wire shelves with a grow light or two.

If you want tomatoes or something else that requires pollination, and have no place outdoors for your pots, you must hand-pollinate. I will discuss that later.

Nutrition for Bibb or Butterhead Lettuce

My tiny garden has a HUGE amount of bibb and butterhead lettuces, much more than we can eat right now. I began to wonder if these lettuces have any nutrition in them, as I know iceberg lettuce does not.

Research shows these do have nutrition! So much so, that I plan on harvesting everything I can today, and after our dinner salad tonight, placing the rest in the dehydrator. Will add to dips, soups and other dishes this Winter.

Will also be harvesting my chocolate mint and flat leaf parsley, both to dehydrate.

But I digress!

The following the info for 1 cup shredded greens (bibb and butterhead lettuces). Doesn't include all of the MANY minerals in it!  Source: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2474/2#.




Update: 8/29/14
I have harvested big bunches of our greens and dehydrated them. Last night I had scrambled eggs (from our chickens!!) and sprinkled 2 tablespoons of my dehydrated bibb lettuce powder on top, along with some parsley.  Talk about a bang of nutrition!