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Menu: Wheat (pancakes, pizza, pasta, bread)

Sunday: Today's grain in our rotation diet is Wheat! This is the easiest day to prepare for!


Breakfast:
Pancakes (from a mix) with chocolate chips
Honey (not syrup)


Lunch:

fresh baked bread (in the bread machine)
pears (canned)
spaghetti sauce and pasta


Dinner:
Personal Pizza Pies (experimenting using cast iron skillets & mix)
salad (from windowsill planters)
Personal Pies (pre-made pie crusts, canned pie filling)






Tomorrow's Grain is quinoa, amaranth, or millet.

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