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Recipe: How to Make Walnut Milk

Here's another recipe to make a milk substitute:

Ingredients:
1 cup walnuts
4 cups water
2 tablespoons honey or 1 teaspoon stevia

Directions:
Soak walnuts 24-36 hours to remove bitter tannins. Rinse. Place walnuts with 4 cups clean water in a blender. Blend on high for 3-6 minutes. Strain twice through cheesecloth into a mason jar, label and refrigerate. Use within 3 days.

This milk is full of the omega 3/6's, essential amino acids.

Use the leftovers for making goodies like bread, pancakes, muffins, etc.

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