Here's another recipe to make a milk substitute:
Ingredients:
1 cup walnuts
4 cups water
2 tablespoons honey or 1 teaspoon stevia
Directions:
Soak walnuts 24-36 hours to remove bitter tannins. Rinse. Place walnuts with 4 cups clean water in a blender. Blend on high for 3-6 minutes. Strain twice through cheesecloth into a mason jar, label and refrigerate. Use within 3 days.
This milk is full of the omega 3/6's, essential amino acids.
Use the leftovers for making goodies like bread, pancakes, muffins, etc.
Copyright (c) 2009 New View Group, LLC
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