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Recipe: Tofu Salad Dressing

There are some shelf-stable packages of tofu that would do well in your storage plans. If you can't find them in the oriental food section of your regular grocery store, check out a nearby asian market. We can usually find them $1.00 each.

This salad dressing is tasty, and the tofu provides a great source of protein.

1/2 cup soft/silken tofu
1/4 cup oil (we use almond or avocado)
1 tablespoon lemon juice
2 packages stevia (or 3 pink artificial sweeteners)
1 1/2 teaspoon dijon or spicey brown mustard
1 teaspoon apple cider vinegar
salt/pepper to taste

In a blender, combine all ingredients. Blend until smooth and creamy. Serve on salad or drizzled on grilled vegetables.

Copyright (c) 2009 VPLW

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