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Quick Nourishing Oatmeal

I was reading somewhere, probably in one of my health magazines or blogs, that cinnamon and honey are very good for almost anything, especially diabetes and high blood pressure. Since I have pre-diabetes and high blood pressure, I thought I'd try something new today.

From my vast food stores, I got out almost-ready-to-expire instant plain oatmeal. While a cup of water microwaved to a boil, I opened 2 packages of oatmeal into a bowl. I added 3-4 large dried strawberries and about half a teaspoon of cinnamon. I added the water and let the oatmeal and strawberries rehydrate. When I came back 10 minutes later, I added a teaspoon (ok, 2) of honey.


Tomorrow, I'm using dried blueberries. Maybe the day after, blackberries or mango. The possibilities are .... well, my tummy's growling!

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