Here's another Menu Challenge.
Goal: using pantry/stored foods or produce from your garden or windowsill planters to make a healthy well-balanced meal. Be creative.
Use the following ingredients:
-oat or oat meal
-almond
-orange
-string beans
-greens (lettuce, spinach, etc.)
You can also use basic ingredients like: water, oatmeal/oat flour, powdered milk, bouillon, "green can" parmesian cheese, molasses/honey/sugar, salt, baking soda, baking powder, vinegar, oils, yeast, onion, garlic, cinnamon, nutmeg and other herbs and spices.
Note if the meal is gluten-free, lactose-free, and/or heart-healthy. Please post your recipe as a comment to this posting. No time limit!
No comments:
Post a Comment