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Menu-Challenge #4: Potatoes, Broccoli, Berries, Chicken, Bell Pepper

Here's another Menu-Challenge.

Goal: using pantry/stored foods or produce from your garden or windowsill planters to make a healthy well-balanced meal. Be creative.

Use the following ingredients:
-potatoes (instant, stored, etc.)
-broccoli (dried, frozen, fresh)
-berries (any - fresh, frozen, dried, canned)
-chicken (canned, dried, fresh)
-sweet/bell pepper

You can also use basic ingredients like: water, flour (soy, wheat, rice, etc.), powdered milk, bouillon, "green can" parmesian cheese, molasses/honey/sugar, salt, baking soda, baking powder, vinegar, oils, yeast, onion, garlic, cinnamon, nutmeg and other herbs and spices).

Please note if the meal is gluten-free, lactose-free and/or heart-healthy. Please post your recipe as a comment to this posting. No time limit!

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